Got Glutes?
Strengthening exercises for your gluteus medius (side booty)
Blog
Hip-Pop: What to do When Your Hip is “Popping”
Dr. Kelli Westhues A tight psoas can cause pain in the front of the hip. You may notice a “popping” or “snapping” in the front of the hip. This …
What Chiropractic Can Do For You Right Now
Chiropractic can regularly help us in our functional movement and boost our overall health. Now is a great time to been seen regularly in our office and take control …
Current Patient Policy for 3/2020-4/2020
Our mission is to provide patient focused care. In order to provide this care for our patients of all ages, we are making a few adjustments in our office …
Is Your Work Station a Pain in the Neck?
We all have those co-workers who are a “pain in the neck” but what about the actual pain in the neck we get from our desk jobs? Here are …
Low Back Pain Relief During Pregnancy
3 Ways Chiropractic Can Help Your Low Back Pain During Pregnancy A new study from Anesthesia: Essays & Research concluded that up to 80% of pregnant women suffer from low back …
Wellness in the New Year!
Happy New Year! It’s a New Year and most of us are focused on getting healthy. Here are 3 health benefits from consistent Chiropractic care: Decreases back pain: Chiropractic …
7 Reasons to Seek Regular Chiropractic Care
There are many different reasons why chiropractic is sought by patients. It could be for low back pain, headaches, pregnancy, increased athletic performance, or anything in between. Spinal adjustments …